There is nothing better than the fresh produce available from your local farmer’s market. Typically it’s picked fresh that day and is rich in vitamins, minerals, and flavor. It also gives us the opportunity to support our local businesses. Check out my prior post — Vitamins – Storage In the Body and Out.
This salsa recipe is an easy and great way to enjoy fresh produce. Feel free to double it or triple it based on the number of people you plan to serve.
Ingredients for Farmer’s Market Fresh Salsa
- 1 cup of diced fresh tomatoes
- 1/2 cup of fresh corn kernels
- 1/2 cup of diced onion
- 2 cloves of garlic, minced
- 2 tablespoons of freshly squeezed lime juice
- 2 tablespoons of finely chopped fresh cilantro
- Salt to taste — Americans tend to consume far more salt than is necessary or healthy. When I make the salsa, do not use salt, however, I do realize that most people prefer it.
Directions — Putting it all together
Combine all the ingredients. Serve with your choice of fresh vegetables, tacos, corn chips, nano chips, pita chips, baked or toasted french bread, or anything else that your heart desires.
Tip:
I love sweet corn and have tried cooking it every way imaginable to ensure the sweetest, most delicious taste. Boiling corn probably does it the most injustice, although it may be the easiest. I grilled it shucked and wrapped in foil, not shucked and wrapped in foil, and right on the grill, without shucking it. Then, a farmer told us we were “wrecking” our corn and shared the secret…. You soak the corn in water with the husk on for 30-45 minutes then wrap each ear in foil and grill each side for about 7 minutes. You will have the most succulent, sweetest corn you have ever tasted. As an added plus, it freezes beautifully (I take it off the cob) and enjoy that summer sweetness throughout the winter.
What is your favorite summertime recipe?
