Farmer’s Market Treasures for Italian Pasta Salad

recipe, pasta salad, veggies, organic, garlic, oregano, vinaigrette, vegetables, cucumbers, cherry tomatoes, olives, broccoli, corn, cheese, edamame, peas, carrots
recipe, pasta salad, veggies, organic, garlic, oregano, vinaigrette, vegetables, cucumbers, cherry tomatoes, olives, broccoli, corn, cheese, edamame, peas, carrots
Farmer’s Market Treasures
Miller Farms – Organic

There’s still time to take advantage of those farmer’s market treasures for a delicious Italian Pasta Salad. If you’re from the Northern Colorado area, you may want to check out the Longmont Farmer’s Market. It’s open Saturdays 8:00 – 1:00 through November. The Italian Pasta Salad can be made as a side dish, or a full meal. I tend to beef it up to a full meal.

Recipe — Italian Pasta Salad

Cook:

12 oz. dry gemelli pasta in a pot of boiling water according to the package instructions. Drain, rinse with cold water, and drain again. Gemelli pasta is a thicker Italian pasta. You may substitute what you have, especially if you can’t find it.

For the Salad:

As a side dish

recipe, pasta salad, veggies, organic, garlic, oregano, vinaigrette, vegetables, cucumbers, cherry tomatoes, olives, broccoli, corn, cheese, edamame, peas, carrots
Farmer’s Market Treasures
Full Circle Farms – Organic
  • 2 cups seeded, chopped cucumbers
  • 2 cups halved cherry tomatoes
  • 1 1/2 cups halved marinated green olives
  • 1 cup shredded Pecorino Romano (3 oz.)
  • 1/3 cup diced red onion (Feel free to use green onions.)
  • Add the cooked gemelli pasta

This side dish makes 10 servings (10 cups).

Beefed up as a full meal:

recipe, pasta salad, veggies, organic, garlic, oregano, vinaigrette, vegetables, cucumbers, cherry tomatoes, olives, broccoli, corn, cheese, edamame, peas, carrots
Farmer’s Market Treasures
Organic Broccoli

I omit the cucumbers and add:

  • peas
  • carrots
  • broccoli
  • cooked fresh corn
  • Asiago or Cheddar cheese chunks
  • cooked chicken, tuna, or cooked shrimp
  • dry roasted edamame

Choose your favorites!

In a large bowl, mix the cold drained pasta with the vegetables.

For the Garlic-Oregano Vinaigrette:
recipe, pasta salad, veggies, organic, garlic, oregano, vinaigrette, vegetables, cucumbers, cherry tomatoes, olives, broccoli, corn, cheese, edamame, peas, carrots
Italian Pasta Salad
Garlic-Oregano Vinaigrette

Whisk:

  • 1/2 cup white wine vinegar (Feel free to use apple cider.)
  • 1/3 cup extra-virgin olive oil (To decrease the calories and add a little more bite, use 1/4 cup of extra-virgin olive oil and increase your vinegar. I usually add Balsamic vinegar to my personal serving but not the whole batch as a matter of personal preference.)
  • 2 Tbsp chopped fresh oregano (Use dry if fresh is unavailable.)
  • 2 tsp. minced fresh garlic
  • 1/2 tsp. honey
  • 1 tsp. black pepper

Toss whisked vinaigrette with pasta salad.

Enjoy this delicious and healthy dish! What are your favorite veggies to add to a pasta salad?

Author: K.V. Fischer

K.V. Fischer’s diverse experiences as an attorney, certified civil mediator, registered dietitian, teacher, speaker, and published author with more than 20 years’ experience in the corporate, government, and private sectors have fueled her desire to assist people live fuller, richer lives. Although she is extensively published in nonfiction, with one book and more than 100 articles (the majority of which were ghost-written), her passion has always been writing suspense thrillers. Search Beyond Lies is the first in the Search & Recovery International Series and her second suspense thriller. With 2 grown children, one a neurosurgeon and the other a radiation health physicist, she is fortunate to have go-to experts for some of her research. She lives in Colorado with her husband and their dog Brady; practices law in Colorado and Florida; and travels nationwide speaking and teaching.

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